10 beneficial medicinal plants for the pancreas

What is the pancreas? The pancreas is an elongated gland that is located behind the stomach, on the upper left side of the abdomen.

In this article you will learn about the functions of this important organ, the main diseases or ailments that affect it and which are the best medicinal plants to take care of it and keep it healthy.

What functions does the pancreas have?

The pancreas is divided by two types of tissue that have two distinct functions: an exocrine and an endocrine one.

ºº In the exocrine function, the pancreas , as a digestive organ , plays a fundamental role to carry out the correct digestion of food through the production of enzymes and other compounds that will serve to digest and absorb nutrients. These substances form the pancreatic juices that will pass into the small intestine. There, pancreatic enzymes break down proteins, lipids, and carbohydrates in food.

ºº Regarding the endocrine function of the pancreas , it synthesizes three hormones : glucagon, insulin and somatostatin that are released into the bloodstream when required.

The glucagon and insulin have the function of regulating blood sugar levels. When there is too much glucose in the blood ( hyperglycemia ), the pancreas sends insulin so that glucose is carried to the cells or to be stored as an energy reserve. On the contrary, when there is not enough glucose in the blood ( hypoglycemia ), the pancreas synthesizes glucagon so that the stored glucose is released. In diabetes, this function is altered either because the pancreas does not produce insulin or because it does not produce it in sufficient quantity to meet the demand and to be able to properly regulate blood glucose levels.

Most common diseases of the pancreas

Pancreatitis : it is the inflammation of the pancreas caused mainly because the digestive enzymes of the pancreas are digesting it. It can be caused by the presence of gallstones in the ducts through which digestive enzymes exit (blocking their exit to the stomach) or due to excessive alcohol consumption.

Type I and type II diabetes : appear due to the inability of the pancreas to produce insulin or glucagon when they are needed. It can be due to a poor diet and genetic factors.

Pancreatic cancer : or adenocarcinoma of the pancreas appears due to the development of a tumor in the exocrine ducts. The appearance of this type of cancer can be caused by genetic factors, by smoking, diets poor in fruits and vegetables and also men are more likely to suffer from it than women.

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Diets rich in processed products, refined flours and sugars, and animal fats are harmful not only for the pancreas but also for the rest of the body. Include these beneficial foods for the pancreas in your daily diet .

The use and abuse of alcohol and tobacco can seriously damage the pancreas.

10 beneficial medicinal plants for the pancreas

Chamomile : This medicinal plant is very effective in reducing the swelling and inflammation so common in pancreatitis. It also reduces the symptoms of other ailments that can arise when the pancreas does not work properly, such as headaches. Find Organic Chamomile .

Dandelion : this wonderful medicinal herb improves the functioning of the pancreas and promotes digestion. In addition, it promotes liver functions and helps eliminate accumulated toxins in the body. Here you have Ecological Dandelion .

Gentian : stimulates the functioning of the pancreas and also of other organs closely linked to it, such as the liver and the gallbladder. It helps us digest food better and is beneficial in alleviating many ailments.

Turmeric : this rhizome has great anti-inflammatory action, beneficial in case of pancreatitis or inflammation of the pancreas. It also helps to inhibit the development of cancer cells. Find Organic Turmeric .

Licorice or sweet stick : this root, in addition to improving stomach ulcers and gastritis, mitigates the ailments derived from pancreatitis. It is also an excellent natural remedy as a hepatoprotector and to help us fight chronic fatigue. Use Organic Licorice .

Fenugreek : this plant stimulates the functioning of the immune system that will help us fight abnormal cells. In addition, its anti-inflammatory effect favors the good condition of the pancreas in cases of chronic or acute pancreatitis.

Green tea : it has a high content of antioxidants that help us fight free radicals that cause damage to our cells and cause the appearance of cancer cells. Better, Bio Green Tea .

Rosemary : this medicinal plant takes care of our liver and gallbladder, so linked to the pancreas. It also improves digestion, so do not hesitate to drink a rosemary infusion after eating or include some leaves in the preparation of recipes such as soups, stews, etc. Find Organic Rosemary .

Verbena : a medicinal herb that, among others, has an analgesic and sedative effect, very important to alleviate the effects caused by pancreatitis and other ailments of the pancreas. Stimulates the functioning of the liver and gallbladder. Get Organic Verbena .

Goldenseal : ( Hydrastis canadensis ) This medicinal plant helps reduce blood glucose levels together with its anti-inflammatory action, they are excellent for taking care of the pancreas in a natural way. It is also a plant rich in antioxidants that fight free radicals and improve our defenses.

This is general information. Go to a health professional who can examine you and recommend the most appropriate in your particular case based on your needs. 

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